Be mindful, listen, empathise
Be Mindful, Listen, Empathize: Is Modern Life Killing Our Mental Health?

In The Economic Times, Rohini Nilekani highlights how social isolation and declining face-to-face interactions can affect mental well-being, despite our growing digital connectivity.  Drawing on OHT’s Dr. Ramanan Laxminarayan’s book, Bacteria to Buddha, she explains how human biology is shaped by cooperation, trust, and social relationships.  She emphasizes that mindfulness, compassion, and meaningful social connections […]

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