In The Economic Times, Rohini Nilekani highlights how social isolation and declining face-to-face interactions can affect mental well-being, despite our growing digital connectivity. 

Drawing on OHT’s Dr. Ramanan Laxminarayan’s book, Bacteria to Buddha, she explains how human biology is shaped by cooperation, trust, and social relationships. 

She emphasizes that mindfulness, compassion, and meaningful social connections can strengthen mental wellness, while recognizing that mental illness requires specialized care. 

Nilekani argues that rebuilding social bonds and fostering empathy are essential to improving well-being and strengthening communities in an increasingly disconnected world. 

Read the article here.